Why Myopia Is Becoming More Common in Kids

Childhood myopia (nearsightedness) is increasing faster than ever before, and many parents are noticing that kids today seem to need glasses much earlier than past generations. With early detection and proactive care, parents can help slow myopia progression and support long-term eye health.

Increased Screen Time and Close-Up Work

Digital devices are now an everyday part of children’s routines, whether for schoolwork, entertainment, or communication. Extended screen time and close-up activities (like tablets, phones, books, and computers) can contribute to the development and progression of myopia. Children who spend more time indoors focusing on near tasks tend to experience greater eye strain and less distance focusing - both factors linked to rising myopia rates.

Less Outdoor Time

Studies consistently show that children who spend more time outdoors in natural light have a lower risk of developing myopia. Outdoor activities encourage the eyes to look at distant objects, giving the focusing system a break. However, today’s busy schedules, screen-heavy schoolwork, and indoor entertainment have reduced the amount of time kids spend outside. Regular playtime outdoors (at least 1-2 hours per day) can help slow the onset of myopia.

Genetics and Family History

Genetics also play a role. A child with one or both parents who are nearsighted is more likely to develop myopia. While we can’t change genetic risk, we can help protect vision through routine eye exams for kids in Brampton. Early identification of myopia is key, because catching it in its early stages gives families more options for slowing progression.

How Myopia Management Can Help

While glasses correct vision, they do not slow the progression of myopia. This is where myopia management in Brampton becomes essential.

At Brampton Eye Clinic, we offer evidence-based myopia control options, including:

•           Specialized myopia-control lenses

•           Orthokeratology (Ortho-K)

•           Atropine therapy

•           Lifestyle guidance tailored to your child

These treatments can slow myopia progression and help protect long-term eye health.

The Importance of Routine Eye Exams for Kids

Comprehensive eye exams are the best way to detect myopia early. Many school-age children do not realize their vision is blurry because they believe what they see is normal. Regular check-ups allow us to monitor changes and intervene early when needed. Parents should consider scheduling routine eye exams for kids every year - or more often if recommended.

Schedule Your Child’s Eye Exam Today

Myopia is becoming more common in children due to modern lifestyle factors, increased screen time, genetics, and reduced outdoor activity. The encouraging news is that early detection and advanced myopia management solutions can help slow progression and protect your child’s vision.
 

At Brampton Eye Clinic, we’re committed to helping families stay ahead of myopia with proactive care and personalized treatment plans. Visit our office in Brampton, Ontario, or call (647) 348-9926 to book an appointment today.